Event box
Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Cardio, Core & More
This class gets your heart rate up with cardio fitness but those who choose not to do huge impact may turn it down a notch with the same movement, but moving in a much slower, steady pace. We'll do interval training cardio, followed by stretching, with a focus on balance and posture, and then move to back to cardio. Join this interval training workout!
Fee: $25 for full session
Participants must register for the full session prior to their first class. Refunds and/or discounts will not be offered for missed classes. Payments can be made by credit card at the Circulation Desk.
Event Organizer
Amanda Bernocco