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Cardio, Core & More (HGR)

This class gets your heart rate up with cardio fitness but those who choose not to do huge impact may turn it down a notch with the same movement, but moving in a much slower, steady pace. We'll do interval training cardio, followed by stretching, with a focus on balance and posture, and then move to back to cardio. Join this interval training workout!

Dates & Times:
10:30 AM - 11:30 AM, Monday, March 3, 2025
10:30 AM - 11:30 AM, Monday, March 10, 2025
10:30 AM - 11:30 AM, Monday, March 24, 2025
10:30 AM - 11:30 AM, Monday, March 31, 2025
10:30 AM - 11:30 AM, Monday, April 7, 2025
10:30 AM - 11:30 AM, Monday, April 14, 2025
10:30 AM - 11:30 AM, Monday, April 21, 2025
10:30 AM - 11:30 AM, Monday, April 28, 2025
Time Zone:
Eastern Time - US & Canada (change)
Location:
HGR
Categories:
  Adult  

Registration is required. There are 26 seats available.

Event Organizer

Amanda Bernocco

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